Service Description

In this class Amanda will be teaching on herbs for mood support. As parents trying to manage littles emotions can leave us in a state of burnout or even exacerbation of previous mood problems. This class will present approachable natural ways to help yourself through these moods. With the darker (and somewhat stressful holiday) months coming up on us, you won't want to miss this class. An important note: this class does not replace therapy or professional guidance, it is for your educational purposes. What the class covers: A deep dive into mood Mood as a parent Tonic Mood Support vs In The Moment Classes of herbs to help with mood: Light dive into Adaptogens, Nervines, Musculoskeletal Herbs, Anxiolytic Herbs, Antidepressant herbs I'll also explain some mood supporting hormones like GABA and dopamine and how herbs can promote those I'll discuss "In The Moment Herbs" - Herbal Profiles "Tonic Herbs" - Herbal Profiles Quick dive about inflammation and Mood Disorders What is regulation? Herbs for mood regulation Natural Remedies Resources and Recommended Books As you can see this class will be multifaceted. Prepare to bring your notebook, a cup of tea, and learn all about natural ways to support yourself so your mood doesn't rule your life. As always breastfeeding safety with the herbs will be covered and there will be a live Q&A at the end of class. Can't make it live? No problem! A replay will be sent out the next day to everyone who signed up!